Question 1: What is the main topic of “The Wonder Called Sleep”?
a) The importance of food
b) The significance of sleep
c) The beauty of nature
d) The joy of childhood
Answer: b) The significance of sleep
Question 2: According to the text, how many hours do children typically need to sleep?
a) 6 hours
b) 8 hours
c) 10-12 hours
d) 5 hours
Answer: c) 10-12 hours
Question 3: What happens to our body during sleep?
a) It becomes weaker
b) It grows and repairs itself
c) It stops functioning
d) It becomes tired
Answer: b) It grows and repairs itself
Question 4: Why is sleep referred to as a “wonder”?
a) Because it is magical
b) Because it has many benefits
c) Because it is not necessary
d) Because it is enjoyable
Answer: b) Because it has many benefits
Question 5: What effect does lack of sleep have on people?
a) It makes them happier
b) It improves their health
c) It leads to tiredness and irritability
d) It has no effect
Answer: c) It leads to tiredness and irritability
Question 6: How does sleep affect our brain?
a) It has no impact
b) It helps the brain to function better
c) It makes us forget things
d) It slows down brain activity
Answer: b) It helps the brain to function better
Question 7: What are dreams described as in the passage?
a) Worries
b) Stories we tell ourselves
c) Messages from the future
d) Unimportant thoughts
Answer: b) Stories we tell ourselves
Question 8: Why do animals also sleep?
a) They get tired easily
b) They need energy for hunting
c) Sleep helps them survive
d) They want to dream
Answer: c) Sleep helps them survive
Question 9: What can be a result of a good night’s sleep?
a) Increased stress
b) Better concentration and mood
c) Less energy
d) More distractions
Answer: b) Better concentration and mood
Question 10: What is recommended for a good sleep environment?
a) A noisy room
b) A bright room
c) A comfortable and quiet space
d) A crowded space
Answer: c) A comfortable and quiet space
Question 11: How do scientists study sleep?
a) By observing dreams
b) Through sleep experiments
c) By monitoring brain activity
d) By counting hours slept
Answer: c) By monitoring brain activity
Question 12: What is a common myth about sleep?
a) Adults need less sleep than children
b) Sleep helps in learning
c) Sleep is essential for health
d) Sleep helps repair the body
Answer: a) Adults need less sleep than children
Question 13: What does sleep allow the body to do?
a) Gain weight
b) Recover and rejuvenate
c) Get hungry
d) Become lazy
Answer: b) Recover and rejuvenate
Question 14: How can one improve their sleep quality?
a) By drinking coffee before bed
b) By using screens late at night
c) By creating a bedtime routine
d) By sleeping in a noisy environment
Answer: c) By creating a bedtime routine
Question 15: What is one of the key takeaways from “The Wonder Called Sleep”?
a) Sleep is not important
b) Sleep should be avoided
c) Sleep is essential for a healthy life
d) Sleep makes you lazy
Answer: c) Sleep is essential for a healthy life
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